Stronger Month by Month
The Archive

 

 
FD1484A1-F648-46EE-BD74-A312BC1FE745.jpg

Stronger Month by Month is a community project that offers free weekly accountability and support around making a single intentional change per month.

I've been doing this project for over a year now (though I stopped for a few months before picking it back up), and decided to gather all my intentions in one place so you can browse them for both inspiration and encouragement.

Let me know if you have any questions. And if you want to join in on SMBM, head right this way for details and a free guide to get you started!

 

JUNE 2018
Yet to come!


MAY 2018
Slow down. Pause. Find the current.

Instagram posts:
> One
> Two
> Three

Email:
> One


APRIL 2018
Do alignment work every day.

Instagram posts:
> One
> Two
> Three

Email:
> One
> Two


MARCH 2018
Make space for compassion.

Instagram posts:
> One
> Two
> Three
> Four

Email:
> One
> Two
> Three


FEBRUARY 2018
Limit my input.

Instagram posts:
> One
> Two
> Three
> Four
> Five

Email:
> One
> Two
> Three
> Four


JULY 2017
Stick with it.

Instagram posts:
> One
> Two
> Three
> Four


JUNE 2017
Consume mindfully.

Instagram posts:
> One
> Two
> Three
> Four


MAY 2017
Follow Leo Babauta's 44 day series.

Instagram posts:
> One
> Two
> Three
> Four
> Five


APRIL 2017
Meditate every day.

Instagram posts:
> One
> Two
> Three
> Four


MARCH 2017
Use The Tools.

Instagram posts:
> One
> Two
> Three
> Four
> Five


FEBRUARY 2017
Pause before switching tasks.

Instagram posts:
> One
> Two
> Three
> Four
> Five


JANUARY 2017
Pause before responding or reacting.

Instagram posts:
> One
> Two
> Three
> Four
> Five